Healing Arts Sessions

Online or In Person includes

* Click the + for further description*​

Sessions are curated unique to individual preferences.

✦​ TALK THERAPY; SARAH IS TRAINED IN CBT/DBT/ SEPRESSION/ ANXIETY SKILLS 

✦ SOUND THERAPY; SARAH USES SOUND HEALING TO FACILITATE A TRANSCENDET CONTAINER OF RELAXATION

✦​ GUIDED MEDITATION TO ALLOW QUIETENING OF THE MIND

✦ PSYCHIC REIKI ENERGY HEALING

✦​ CHANNELED MESSAGES; SARAH USES HER PSYCHIC GIFTS TO RELAY GUIDANCE TO CIENT

✦ ENERGY CLEARING AND ALIGNMENT 

✦ ORACLE OR TAROT CARD READING DEBRIEF OF SESSION

✦ GUIDED ARTISTIC EXPRESSION

✦ GUIDANCE FOR YOU TO INTEGRATE THE EXPERIENCE AT HOME 

Reiki Energetic healing Benefits:

• Promotes harmony and balance of mind, body, and spirit
• Releases physical and mental tension
• Improves focus
• Promotes better sleep
• Promotes emotional healing and spiritual growth
• Accelerates the body's self-healing abilities
• Moves blocked energy from the body

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1-1 Deep Dive with Sarah - Personalized Journey to Empowerment (Click + for description)

1-1 Deep Dive with Sarah is where you get to feel the depth of your empowerment and find relief from struggle. This journey is a combination of healing arts, various therapy modalities, and empowerment practices offered over the course of a timeline we agree upon for up to 8 weeks. You can choose your pace, and prioritize what healing arts modalities fit best for you.

✦ Private coaching calls to build an empowerment plan 

✦​ Two Healing Arts sessions

✦ Practices and techniques to INTEGRATE YOUR SESSIONS

✦​ Methods to cultivate holistic healing, SELF LOVE & INNER PEACE

✦ MEDITATIONS to quiet the mind and listen to the heart

✦ EMPOWERMENT Mantras designed just for you 

✦ Personalized Success plan you can follow 

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​TREE Enchantress Journey: Transcend Reclaim Express Empower

Transcend Session & Alignment

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Reclaiming the Magic of your inner wisdom Session & Alignment

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Expressing Self Love Artistically Session & Alignment

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Empower The Enchantress Within

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Other Services​

Healing Arts Sessions

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Visualization mediation, and mindful body toning

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Mindful Meditation Body toning CORE & Stretch

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1-1 Deep Dive with Sarah - Personalized Journey to Empowerment (Click + for description)

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BODY WEIGHT BOOT-CAMP

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UR GOALS BASED PERSONAL TRAINING WITH SARAH

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