UR GOALS BASED PERSONAL TRAINING WITH SARAH
X 3 - 60 min sessions with Sarah
X 1 - Personalised fitness program based off your goals and challenges
X 1 - Well established routine you are confident to continue and build on
X 1 - Connection Call
X 1 - Life time supply of never ending self confidence, empowerment and friendship.
Online or in person Personal training sessions during this time of social distancing. My passion is involving body weight exercises, focusing on routine and well being, with minimum equipment. I create a program just for you that you can do anywhere! MINIMUM COMMITMENT = 1 month! I find the best results come from clients who understand sessions are to help you establish a strong routine foundation to ensure results. You WILL have results after 1 and especially after 3 months of committed, guided, and supported routine with me. Are you ready for positive change?