Events & Ceremony 

​Sarahmony, is an experience guiding you through tools, and trauma informed practices to  empower awareness and healing. A variety of  modalities are explored. The intent is to bring you into an environment of community, healing support, expression, &  peace.

Upcoming 

Grace in Grief 
Forest Walk 

Flexible TImes, indicate your preferred date and time. 
Rolling locations 
Sign-up required 

Sign Up Grace In Grief

I've been looking for Grief based support that is outside the basic talk therapy model that is more accessible, and low pressure.
So, I started:
Grace in Grief Forest Walks
FREE
Connect with compassion,
and allow nature to soothe the nervous system,
Nature is  comforting medicine.
The trees just listen, they don't judge, or try to fix anything, they just absorb and revive.
Slow, gentle walks in Maple Ridge's misty forests.
Shared silence for those fried from loss/trauma. No fixing, just presence, and compassion.
* Registration required, further info emailed. 

Sign Up for Grace in Grief

Creativi-TEA & Healing Arts Retreat 
Albion Maple Ridge 
 JOIN WAITLIST 

Missed out? Join Waitlist

Something MAGICAL is brewing! Get ready to sip, create, and enjoy the process like never before. This October we're gathering for a soul awakening experience where your inner expression meets the soothing power of handcrafted tea and soulful ceremony. Curated just for what YOU need! 8 spaces available. A welcome email with all details will be sent to confirmed attendees. 
Imagine a circle where your stories, creativity flow freely, your heart opens to deep healing and you leave holding a unique expression, and blend of tea you crafted just or your soul's nourishment. 
What to expect:

• ​Guided trauma-informed creative expressions, through healing movement, somatic practices, written word, and artistry (no artist experience needed). 
• Guided meditation and sound bath where your soul is activated to learn what it needs most. 
• Intuitive reading and practice your own intuitive guidance 
• Mindful tea blending ceremony- create your own personalized tea herbal tea as a tangible tool for healing and grounding 
• Missed out for this?  Join waitlist - HERE: 

* No refunds, your investment is your commitment to your enhanced learning and expansion. Credit can be discussed under certain circumstances. 

HEALING ARTS SESSIONS 

Join us!

Let's bless ourselves and the season with an uplifting Healing Arts Sessions. These sessions are curated for your own needs, individually  or in a small group. Come with what heaviness you'd like to release, and leave feeling more empowerment, joy, vitality, light, and playfulness. These sessions encourage warmth, and clarity.  When we connect with intention it guides us along a journey of a joyful spirit, and enhances confident, self expression, fostering a playful connection with oneself and community.
Sessions Include: 

*Tea & snacks *Drum Circle *Group Meditation *Soundscape Sound bath * Intentions of magic * Guided meditation * Guided Reiki Energy Healing  * Closing ceremony

Rhonda 

Rhonda is a certified drum circle facilitator, Reiki Master, Qigong and Simplified Tai Chi Instructor. She has been facilitating drum circles for 11 years around southern AB and BC. No experience necessary. A variety of hand drums provided. Learn simple rhythms, laugh, fun, connect, relieve stress, sing, and enjoy a soothing, healing meditation soundscape..
This is easy to follow, interactive and inclusive experience. 

HEALING DRUM CIRCLES 
BY REQUEST

 

​Why be a part of a drum circle? Being in a drum circle touches every pillar of wellness. Physical, mental, emotional, social and for some people it is spiritual. There are many benefits including: increases cognitive reserve, concentration, energy levels, helps with anxiety, stress, depression, blood pressure, loneliness, memory loss. It is FUN and for every BODY!

 Sarah 

Sarah is certified personal trainer, fitness leader, CBT/DBT/ Anxiety & Depression skills healing arts practitioner. She weaves her gifts of integrating the mind, body, and spirit into all her work to empower each individual to recognize and remember their own internal medicine & guidance. Sarah is delighted to be working with Rhonda to facilitate this co-creation for you! 

Meditation 

Join Meditation Group

Meditation doesn't have to be a rigid practice. This group cultivates various practices of movement, stillness, sound bath. Sessions include various topics and themes to support your personal expansion, build tools of empowerment, and self soothing techniques that promote healing and overall well-being. Sarah has been facilitating meditation for 5 + years, and is an experienced  Healing Arts practitioner, with a background in CBT/ DBT/Kinesthetic studies/ energy and sound healing/ anxiety/ and depression skills. 
Click the button to inquire about upcoming meditation events, or enjoy the growing library on youtube. 

​reiki and intuition development share  circle

Inquire

These circles are held to encourage the practice & expansion of energy healing for the collective, (everyone) and cultivate our intuitive gifts (often muted within the world we live in).

Receive activations, and learn from each other to enhance your own practices & build community.
* No experience necessary. All welcome to learn & receive.
* This circle is for healing practitioners who have an interest in or are already practicing energy healing.
* Circles are held on demand and registration link is posted here when there is one upcoming. Click here.