1-1 Mentorship with Sarah
We need to feel safe to truly heal ourselves. |
Sometimes the world is a confusing place of uncertainty. memories of the past can make it scary
to trust our own choices. Perhaps you've tried counselling and therapy and your issues still feel unresolved.
you notice patterns keep repeating, or you don't feel safe, seen and heard in your intimate relationships.
You can be held in a container of acceptance and safety for all of you
And find a new way forward to navigate life’s challenges.
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On this journey, you'll be guided toEmpower + Connect with:✦ YOUR DESIRES & AUTHENTIC EXPRESSION
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This Mentorship is designed to your unique needs + goalsOur Sessions Together Include:✦ FOUR private mentorship video calls
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Watch how the world around you changes as you unleash your magic! |
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tHIS JOURNEY EMBRACES you with private SESSIONs AND AT HOME PRACTICES
TO TRANSFORM YOURSELF INTO A MORE LOVING, JOYFUL, PEACEFUL BEING!
What you will receive and what we explore
The T.R.E.E Method
Modules and Themes
This journey works like the growth of a tree. you start exploring your roots, and going beyond Limiting beliefs and conditioning.
learn ways to transcend how you show up for yourself and the world. make peace with all aspects of yourself.
cultivate ways to call your soul home. feel more whole, healed, and complete; Reclaiming the essence of your divinity.
explore ways your heart truly desires you to express yourself. embody your empowerment.
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TRANSCEND
Explore ways to feel grounded in your energy and how you meet your basic human needs? How are your emotions experienced in your body? How do you express anger, sadness, grief, fear, joy, and love? |
reclaim
What is the first memory you have of feeling angry or afraid? Did this memory create a pattern of thinking and behaviour for you, if so how? What advice, or actions would you extend to yourself in this memory? |
EXPRESS
What were your favorite imaginary games or activities as a child? If you had NO inhibitions what's one way you'd love to move your body? Close your eyes and reflect on the last time you truly felt free, create your own journal prompt question and write in here. |
EMPOWER
What is the first memory that comes to mind where you felt strong, and empowered? Who is a character you admire who is dripping with empowerment to you and why? What do you feel when you say "I am powerful, it safe for me to be powerful!" Write your own affirmation. |
Hear From My ClientsTHE TESTIMONIALS |
sarah is such a gifted healer. From the moment i MET HER, SHE GAVE ME THIS WARM FEELING OF MOTHERLY LOVE. iN RECEIVING REIKI FROM SARAH, THERE WAS ALMOST an immediate shift of energy IN MY ENTIRE BODY, AND EVEN THOUGH IT WAS POWERFUL AND SURREAL; it was relaxing throughout. I FELT SUPER RELAXED AND GROUNDED. nOT ONLY IS SHE TALENTED, BUT A WARM AND LOVELY LADY WHO MAKES ME FEEL SUPER RELAXED AND COMFORTABLE. I HIGHLY RECOMMEND SARAH TO ANYONE WHO IS LOOKING FOR A HEALING EXPERIENCE. YOU ARE IN GREAT HANDS.
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About your guide
Meet Sarah
I felt completely lost in navigating the systems of society to get help for my mental and emotional wellbeing. (I found those). My heart was calling me to create a safe and loving space to have an alternative path for healing, unique to their needs.
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I felt deeply inspired to design this mentorship program after my challenging journey navigating the resources provided by Victim Services, I was told i was a rare case in regards to me saying yes to all their resources, and it helped me learn the path of support society has available when leaving an abusive relationship, or changing patterns that were harmful to the wellbeing of an individual and their children. I found counseling, and other traditional outlets available in today's society, brought cognitive learning, yet receiving therapy per hour wasn't achieving the deeper healing or accountability I desired, so I furthered my exploration into reconnecting with my energetic, and spiritual healing studies. What I experienced was my healing, passions, and gifts advanced exponentially once I learned, and created ways to work with my emotional triggers, physically, cognitively, as well as energetically. Sarah is passionately committed to cultivate an alternative path of empowered healing, and self love, for those who are seeking the same. |