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  • Expressing Self Love Artistically Session & Alignment

Expressing Self Love Artistically Session & Alignment

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Live or In person Session: BOOK EXPLORATION CALL HERE


You chose Expression! You are ready to express yourself more authentically, without apology. You desire to radiate from the inside out, shining brightly in your confident self love. You are tired of holding yourself back, and crave to create a life you desire!

This Session focuses on:


  • Guided meditations made for you to encourage the mind and heart to work together in harmony and raise yourself up in love
  • Healing arts practice, creating a masterpiece of art with paint/ drawing/ and your body. No experience needed
  • Cultivating rituals of mindfulness to accompany your every day routines.
  • Dream analysis and oracle reading
  • Divine Goddess Dance Activation, expressing yourself through guided movement to engage yourself in love and presence in the miracle of your body
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EMPOWER YOUR MIND, EMPOWER YOUR BODY

"When you make time to empower yourself, everything in you and around you changes."
​- Sarah Helten 
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  • Home
  • Dream Interpretation
  • POST PARTUM/ PREGNANCY LOSS SUPPORT
  • Reiki Healing
    • What people are saying
    • Book Explore Call
  • EVENTS
    • Signup-Meditation-Monday
  • Mentorship
  • About
    • U ART EXPRESSIONS
    • Journal
  • CONNECT
  • New Page