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  • 8 Week Journey to self love & Empowerment: Transcend Reclaim Express Empower
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  • Transcend Session & Alignment

Transcend Session & Alignment

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You chose Transcend! BOOK EXPLORATION CALL HERE

You are ready to rise above and transcend your trauma, your suffering, and your stuck emotions into fluidity, comfort, nurturing, and self love rituals! You are ready to break free, and catch the wind with your goddess wings. This session focuses on:


  • Self love ritual creations for your holistic well being, breaking your day down into baby steps and redefining them, to create every day of YOU a magical experience. 
  • Redirection, and redefining your thought patterns, language, and routines that no longer serve your happiness, to lead you into more joy, peace, and acceptance for where you are.
  • Self empowering journal prompts, leading you to release pain, unleash power, and manifest the powerfully beautiful warrior in you.
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EMPOWER YOUR MIND, EMPOWER YOUR BODY

"When you make time to empower yourself, everything in you and around you changes."
​- Sarah Helten 
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  • Home
  • Intuitive Readings
  • POST PARTUM/ PREGNANCY LOSS SUPPORT
  • Healing Arts Sessions
    • What people are saying
    • Book Explore Call
  • EVENTS
    • Event-Signup
  • Mentorship
  • About
    • U ART EXPRESSIONS
    • Journal
  • CONTACT