A glimpse into the conscious expansion; Journal reflections & prompts for YOU!
Transcendence, is a fancy word for "rising above". Think of any unsavoury, feeling or situation that comes to mind and imagine yourself rising over it.
There are vast options available to you here, endless choices you can make to overcome any given challenge or struggle.
Yet, as conditioned human beings living in a certain cycle, or routine way, we have come to believe the way we are, and where we are, is the only way. Then we base reason behind everything we decide to think, and do all day, as if it is happening to us and not for us.
Until, one day you notice, you actually can choose your thoughts. You can, choose how you take action, react, or retreat in any given moment.
We all forget the power we possess, as we react emotionally, make excuses for ourselves, blame others, say things we don't mean, or do things we may not want other people to notice, or are not proud to admit to ourselves let alone others. We can get caught up in our emotions, thinking they are the main focus and struggle between believing our emotions are controlling us, and feeling resistance to them in a desperate attempt to have control over them. Instead we need to realize our emotions teach us, and pass through us when we let go of the idea of control.
The main reality is, when you let go of control, you make room, for anything that can happen, and you get to feel peace knowing this magic, so you can relax.
Relaxing sounds good to me, I'd way rather go breathe, play, and chill, than be all caught up in uncomfortable feelings and anxiety over thinking.
When I allow myself those moments of just being alive, letting the uncomfortable become comforting, allowing vulnerable moments to be beautiful adventures, accepting myself and others for where they are at, I can see a bigger masterpiece instead of a mess I need to figure out.
All these "moments" are teachers of what I get to create for my world. The most beautiful aspect of coming to know how moments teach me is, realizing that I want to feel the full spectrum of learning. In being present for each feeling and moment, instead of resisting, I can always empower myself through the dynamic of my free will, and choice. The virtues I uphold and practice through my freewill, is magic for me.
I get to know I had a part in making each moment a part of my world, and a part of my experience. I get to be a conscious observer, and co-creator of my life masterpiece instead of letting it all happen to me.
I can make time for play, and laughing, and lingering in the delicious moments to their full extent. I can learn how to navigate with effortless grace, the rough tides of emotions, and things beyond my control, and be gentle when I struggle. I can define these moments as I choose.
In knowing this I can feel confident because I know I would choose, to believe in magic, to know I can rise above any situation with determination. I would choose to believe, I am worth every beautiful moment enjoying my creation to it's full extent. I can linger in these moments as much as I like. They are a part of me, and I want to be sparkling, fully beautiful pieces of magical moments.
I created the Transcendence series based on virtue of rising above what has hurt you. Identifying where your mind, body, and spirit has pain to let go of, and realize the dance of release to relearn, and retell your story. Learning how to detach, and remember who you are all at once. Creating affirming mantras to reset your thought processes, and creating a day you look forward to, just for YOU! You will be able to ride the waves of emotions like a radiant goddess, instead of having them crash down upon you. You will become resourceful in ritual, and can weather any storm with grace!
A part of the TREE Enchantress Interpersonal Program, Transcendence is the first step toward loving yourself on your journey through Interpersonal transformation.