Rhythms of Empowerment - A drum & healing ceremony
Description
Join us for a transformative ceremony designed to feel empowered , through a series of mindful and fun practices!
This event guides us along a journey of self-discovery and inner expression, fostering a deep connection with oneself and the community.
Event Includes:
- Tea & snacks
- Drum Circle
- Group Meditation Soundscape
- Sound bath and Intentions of magic guided meditation
- Closing ceremony and song
Why be a part of a drum circle? Being in a drum circle touches every pillar of wellness. Physical, mental, emotional, social and for some people it is spiritual. There are many benefits including: increases cognitive reserve, concentration, energy levels, helps with anxiety, stress, depression, blood pressure, loneliness, memory loss. It is FUN and for every BODY!
About your facilitator:
Rhonda is a certified drum circle facilitator, Reiki Master, Qigong and Simplified Tai Chi Instructor. She has been facilitating drum circles for 11 years around southern AB and BC.
No experience necessary. A variety of hand drums provided. Learn simple rhythms, laugh, fun, connect, relieve stress, sing, and enjoy a soothing, healing meditation soundscape..
This is easy to follow, interactive and inclusive experience.
Energy Exchange is $ 35 non refundable.
Benefits Include:
- Enhanced self-awareness and sense of JOY
- Strengthened sense of community
- Tools for personal empowerment
- Lasting relaxation and stress relief techniques leaving you feel revitalized